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Showing posts with label true story. Show all posts
Showing posts with label true story. Show all posts

Monday, April 4, 2011

Catch!

Catch!
By ANA KRISTINE B. VALENZUELA
Photography by Angelight Classic Portaits

as MOD goes back to its tradition of featuring fresh faces, we feature four girls who toss a lot of promise. They’re running, jumping on their way to fitness, wellness, and, for sure, to fame and fortune. Catch them if you can! Meet Crissia Del Atienza, Abbygale Monderin, Monique Manuel, and Karina Tamminen. An Accountancy student at the University of Santo Tomas, Crissia was Miss Puerto Galera and represented the municipality at the Miss Philippines Earth 2010. Abbygale is a Nursing senior at World Citi Colleges and a Binibining Caloocan title-holder. Monique, who has been modeling for four years, represented Bataan during the Miss Earth 2009, where she ended as one of the runners-up, and is one of the candidates in this year’s Binibining Pilipinas. Finland-born Karina is a volunteer nurse.

MOD sits down with these four lovely ladies to talk about beauty, wellness, life, and everything in between.
MOD: How do you stay fit?
Karina: Gym, cardio, and muscle weights. Before, I was into martial arts, like krav maga. It’s self-defense, but it’s also a good exercise.
Monique: I do a lot of running. I try to do it maybe once a month. Back in grade school, I did a form of martial arts called Kuntaw. It’s founded by a Filipino, but it’s more popular in the Middle East. I made it to brown belt and I joined competitions as well. Unfortunately, one time during training, na-twist and na-dislocate yung knee ko. Since then, hindi na ako nakapag-martial arts. Nag-therapy ako for like a month for that. Thankfully, okay na yung left knee.
Abbygale: I jog every morning and then in the afternoon I play badminton.
Crissia: I don’t have time to go to the gym because I’m really focused on my studies. I just do a couple of exercises in our village, like jogging, because there is a field there. When I was in grade school, I was really into volleyball, but now I don’t have time for that anymore.




What’s your daily diet like?
C: I don’t have dinner.
A: No rice. I’ve stopped eating rice since June. Kasi ako, pag kumain ng rice, madami talaga. So far, I’ve lost 20 pounds with my no-rice diet. Iwas din sa chocolates and other sweets, and more on water. I drink more than 10 glasses of water a day.
M: Since I started working out at the gym last year, I’ve been following this diet program that comprises of more protein like meat and dairy products. As for meat, I just eat chicken, pero steamed lang. I have a cheat day naman eh. For five days, I have to follow my strict diet plan and I’ve managed to do just that. I eat carbohydrates as well, like rice. For your body to absorb the protein, it needs carbs. If you don’t eat carbs, the protein will be used by your body for energy. When you say diet, it should be healthy, like fruits, veggies, protein, and a little bit of carbs.
K: I don’t eat rice. It’s not that I don’t want to, but since I’m from Finland, our staple food is potatoes. Basically, I eat white meat and veggies. It is still weird for me—rice for breakfast, lunch, and dinner.
What’s the first thing you do in the morning?
M: First thing that I do in the morning, tignan ko yung sarili ko sa mirror for a while. Ha-ha. I also drink one glass of water. It started out just a habit, but then I heard that it’s good pala. You sleep for almost eight hours, your body burns a lot of fats, and then, when you wake up, hindi ka naman exhausted, but your body needs to be hydrated with water.
K: Same thing. Yeah, I drink water. At least three glasses of water.
C: First, I do a bit of stretching. My class kasi is at 7 a.m., so I have to prepare agad. Since I’m studying in UST and I live in Taguig, I really have to wake up early.
A: I read the Bible, drink lots of water, exercise, wipe my face with ice, and weigh myself because I’m weight-conscious.

How do you handle stress?
M: I worked in a corporate setting before so I know that stress is good for me. I don’t consider it as a pressure, although somehow nape-pressure ako. Emotionally, I think of it as a positive energy since when you’re stressed, you end up doing your best. It’s because you let stress drive you. When I’m stressed, the more I strive hard. I also pray at the same time. Somehow if you have that spiritual capacity, the more you can do your work and the more you can do it efficiently.
K: I agree with Monique, stress is good. But of course, too much stress is not healthy. In small amounts, it’s healthy for me as it keeps me motivated.
A: Whenever I’m stressed, I pray and read the Bible. Laughter also works.
C: Stress is inevitable, but as a student, I have to cope with it, simply because I need to be successful in every activity that I engage in. So I just look at it positively. I always smile and pray.
How do you cope with anger?
C: When I am angry, it’s really difficult for me to repress my feelings. I show it. When I’m angry, I say things that are not pleasing to the ears and might hurt others’ feelings. But there are times that I simply keep quiet and pray that it will pass.
A: I talk to God, ‘Lord, ano ba itong feelings na meron ako?’ I just want it to go away. Kung meron man akong taong nakagalit, I first say sorry to that person, and then to God. I don’t want to last a day without saying sorry to that certain person.
M: Before, I used to be a nagger. But as I grew older, I’ve learned to handle my anger because it won’t do you good eh. If you kindle your fire for a particular period of time, ikaw din yung talo, and I always think, what will happen after? What will be the consequence if I say this to that person? When I’m angry, I breathe and pray.
K: I can’t remember the last time that I’d been really, really angry. If I’m upset, I just stay quiet and think through the night instead of saying things I might regret later.


What keeps you going?
K: Faith in God.
M: It’s easier for a person to get a life, because somehow you are bound for the next day, but to get a meaningful life and for it to last a lifetime, it’s hard. It’s when your values come in. If you know your purpose in life, somehow you will prosper. So kung makakatulong yung ginagawa mo, every day, you work towards achieving that goal. My goal is to establish my own business. Every day is a factor towards achieving my goal.
C: For me life is a test. It is only a test.
M: Ang hard naman ng view mo sa life. He-he.
C: We can’t always be happy. There will always be obstacles to our happiness. All you have to do is stay strong and keep in mind that everything happens for a reason.
A: Life is a gift. Whatever mistake ang nagawa mo, there will always be tomorrow, para matama yun.

Saturday, March 26, 2011

‘Half of My Body Was Paralyzed’

‘Half of My Body Was Paralyzed’
By Dina Bonnee
As told to ANA KRISTINE B. VALENZUELA
Published March 2011


LATE 2009, I woke up one evening with my right side paralyzed I could not move. I tried to use my left hand, picked up my cell phone, and called my son-in-law Marc. I said, “Marc, you just rush here. You take me to the hospital, I don’t know what is happening. I can’t move.”

Marc brought me to the emergency room. I was diagnosed of suffering a mild stroke. Half of my body was paralyzed. Doctors recommended that I stay in the hospital.
I told them, “Ayoko ng ospital.”

Once you’re in the hospital, they will say you’re sick. I can’t be sick. Come on, I am a health nut and have been endorsing wellness products.

Then I realized, I was loaded not only with work but with other things. I didn’t have any sleep, I overworked myself, I was going through the worst time of my life—coming from a breakup, my business suddenly failing, filming more than 24 hours a day. That was it. I thought, this has to stop. I asked myself, do I want to be the richest person in the cemetery?

I had no choice. I had to go back. The doctors did Magnetic Resonance Imaging and everything. They told me that I had a stroke, while another doctor said it was whiplash. One thing was sure—there was something wrong.

I am so glad to have met Dr. Rolando Balburias, who heads the Medical City’s Center for Wellness and Aesthetics. That began my journey toward adapting a good diet. He also cured my acid reflux, as I was taking a lot of steroids, for my allergies. Then I found out that the steroids were bad for me as they were making me bloated, fat, and ugly. Doctors prescribed a medicine that got rid of my blotches, dark spots, and allergies.

My neck was stiff, so my doctors prescribed some exercises which I followed. At first I thought this was silly, but the exercises helped me. As we moved forward, they had to remove a lump from my back.

I’m still recovering right now. Recovery is not easy. There are times when I ask myself, babalik pa ba ako? Recovery is about committing to whether you want to get well or not, committing yourself to the right diet, the right routine, everything. What made me continue was the assurance of the doctors around me that I was getting healthier, from week to week. I am getting well. There are changes in my body, the way I feel. I feel lighter, healthier. Now, there is a balance not only in my diet and lifestyle but also with my time schedule, among other things.

Saturday, December 11, 2010

I Am Pretending That My Baby Is Adopted’

I Am Pretending That My Baby Is Adopted’
As told to ANA KRISTINE B. VALENZUELA
Published MOD May 2010

THE first time that Mirdianne* learned that she was pregnant, she cried-but they were not tears of joy.
At 28, Mirdianne was at that stage which many would consider the right age to have a baby. Also, she had a stable job working for the finance department of a retail company, so she could provide for her child.
But she and Lito, an officemate who worked for the logistics department, were not ready for parenthood. They were just having fun, they succumbed to their passions, but they were careful... or so they thought.
At first, Mirdianne noticed her menstruation skipping. But she didn’t bother about it because after all, she had an irregular pattern. But five months after, she still didn’t have that monthly visit. So she decided to have a home pregnancy test. The test turned out positive.
She didn’t know how to tell Lito. Things were complicated. They weren’t formally a couple. People in the office didn’t even know that they were going out.
Nevertheless, abortion did not cross her mind. Yet, she did not know what to do. So, she searched the Internet for answers. She found emotional support. The first person she told about her pregnancy was a pro-life minister, whom she met online.
Later on, she found the courage to tell her mother and sister, who were both in the province. She went home and told them, but they decided to keep it first from the rest of the family, including her father. Their plan: she would live in a home for women in crisis until she gives birth. Then she will legally adopt her own baby. She will tell people that the baby belongs to a less fortunate woman and that she’s adopting the baby out of charity.
Today, Mirdianne is one of the women housed at Grace To Be Born. She found a refuge in this non-government organization which helps women in crisis, especially giving shelter to pregnant women who do not want to resort to abortion. At Grace To Be Born, she is learning how to take care of babies by looking after babies of other women in the home.
Now she has accepted her baby-a boy-wholeheartedly and plans to name him Samuel, a character from the Bible who was adopted by a priest.
Things are still complicated with Lito, though. He still sends her text messages, but he doesn’t give any financial or emotional support, which Mirdianne is not hoping for anymore.
Mirdianne is on maternity leave, even as her officemates still do not know who the father of her child is. She has to work to be able to provide for her baby, but she plans to look for a job in another company.
“I will raise him up as my adopted child,” Mirdianne says of the baby she will deliver anytime soon. “But when the time comes that he can already understand, I will tell him the truth.”

Note: *Although events in the story are true, names of places, persons, and some circumstances have been altered to protect the identity of those involved. Any similarity to actual names of places and persons, whether living or deceased, is purely coincidental.
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Friday, October 29, 2010

‘Anything Is possible’


Rhian Ramos

‘Anything Is possible’

By ANA KRISTINE B. VALENZUELA

MOD OCtober 2010

WITH three regular shows on GMA-7—Illumina, Kaya ng Powers, and Party Pilipinas— it is amazing that Rhian Ramos manages to make time for herself and her friends.

She says she gets organized and manages her time with the help of her HTC Smart phone which acts as a social calendar and mini computer all in one device. “It really is different when they make the phone easy to use. Who cares about a phone if you can’t do anything with it? I’m not the most technologically savvy person, but I can do much with it,” Rhian says of her phone.

Carry-all. I’m a music lover, I like a phone that can carry music so hindi ako ‘yung type ng tao na maraming gadgets all at once. I don’t carry a bag, so I want everything in my phone. It is a camera, a music player, and a handy computer that I bring about just anywhere. My whole life is practically stored in here--my entire social life, work life, my schedule. I just pocket it with me and bring it anywhere. I cannot live home without my phone. One time umabot na ako ng Quezon City, and I live in Alabang, pinabalik ko talaga ‘yung kotse kasi buhay ko nga ito.

Accidents happen. I was on my way to a taping in Subic. I got lost. Then a car bumped the rear of my car. Thankfully, I was not hurt. That was it. The insurance will take care of it.

Aljur to the rescue. Aljur Abrenica always comes to my rescue when I am hungry. I need not say anything -- somehow he knows I am craving for something and he sends his driver with the food I am craving for. One time I bought four pieces of yema candies for myself. Aljur found out I like such candies so one time, when we were taping in Pampanga, he bought me a bag of yemas.

Anything is possible. Is there a possibility of anything romantic happening between Aljur and me? Anything is possible. But as much as possible, I focus more on my work. Hindi naman kami pumupunta ng taping para magligawan. But anything is possible. We do not know what might happen in the future. I don’t know if there will be anything with us. I’m not saying that there is, but I’m not saying that it is impossible.


It can happen to anybody. I just heard about what happened to Sarah Geronimo's dad -- you know, when a guy attempted to con him. It can happen to anybody. It's scary. I don't have bodyguards. when I need to get something from my car, I go get it myself. My mom often worries about me. Like I thought nothing of my recent car accident. But my mom, she was worried sick.

No gap. There were rumors that Marian Rivera and I have some gap. I don't think so. I haven't seen her since I guested on her show (Show Me Da Manny). Even when Dong (Dingdong Dantes) and I worked together (for Stairway to Heaven), Marian and I didn't see each other. She once said she was not jealous about Dong and I working together. So there--we didn’t have any gap.


Friday, October 22, 2010

Who's Afraid of Daiana Meneses?


Published MOD October 2010 Halloween Issue

By ANA KRISTINE B. VALENZUELA


She may be your next-door television aswang. But no need to be afraid of Daiana Menezes.

She's juts here to do what she likes to do, to pursue her dreams even after several rejections.

“I got declined many times. I got told by several agencies I was not their type,” says Daiana Menezes, relating her start as a model in her home country Brazil. “People didn’t really accept me as a model because I was too short compared to the average model in Brazil. I am only 5’7 and most of the models are 5’10.” But rejection somehow opened windows of opportunities for the Brazilian beauty.

Daiana found another audience. “There was this other agency which does international work and they got me for Thailand,” she says. The agency said her features-- rosy, white skin, and sharp nose--fit well for the Asian market. Thus, she began working as a model in several countries—Hong Kong, China, Singapore, South Korea, and Thailand. In 2006, she landed a shampoo commercial here in the Philippines.

“It was in 2007 that I decided I do not want to be modeling anymore. Adjust, get used to the place, and then leave--I got really tired of doing that. So when I got the chance to get a regular job here in the Philippines, I grabbed it. I love the country that’s why I decided to settle here. Eat Bulaga just came along,” she says, referring to the noon time show which made her popular.

She settled in Manila and had an easy time adjusting to the Philippine way of life. “Here in the Philippines, you have a mix of the Latin culture. You arealso kind of Americanized in a way, so it is easy for me to adjust here, ” says Daiana, adding that the Philippines is like Brazil in Asia. “I super feel at home. I could not even say na grabe ang traffic dito. Every country has its problems, ‘di ba?”


Apart from her hosting gig in Eat Bulaga, Daiana also plays as Vic Sotto’s leading lady in the TV5 sitcom Ang Darling Kong Aswang. She has nothing but praises for the comedian. “He is the most professional person I have ever worked with. He really knows when he has to joke, when he has to work,” she says. “Plus he doesn’t mix personal life with work. People don’t know that. People think that once you’re there, you’re going to get involved with him. No, it doesn’t work that way. He is such a professional guy on the set. Trabaho muna tayo.

As for rumors that she’s the cause of a rift between lovebirds Vic and Pia Guanio, Daiana just look at them on a positive light. “I’m thankful about that issue because it will increase our ratings. Vic and I are just acting in the show but people think we are already having a relationship. So, wow, effective pala yung ginagawa namin sa show. I just take it as a compliment. Maybe people are thinking what we are doing is for real because we have good chemistry,” she says. “Plus, Pia is a good friend of mine. Pia was the one who recommended me to play the role of wife to Vic because she trusts me. We’re still friends.”

Daiana adds, “Vic teaches me a lot -- how to act, how to do the scene, position myself in front of the camera, every little detail -- which I think I wouldn’t learn if I was working with somebody else. He is a teacher.”

Even with all the intrigues, Daiana says that she doesn't miss anything back home, apart from her family.

“My dad, even if he was really well-off, he didn’t give me whatever I wanted. He made me work for it. That’s why when I first got here, I didn’t have a hard time working for what I wanted. Hindi naman mahirap. I’m used to taking a taxi for work. I make ipon. So I was able to buy two cars and my own place. In two and a half years, I have almost everything a 23-year-old person would want to achieve in life. So super blessed talaga ako,” she says.

Those agencies back home must be scratching their heads.


How to be a beautiful vamp

Do you work out?

I don’t go to the gym. I cannot afford to go to the gym because I have work and it wouldn’t be consistent and I’m tamad. I’m honestly really tamad to work out. But I control what I eat when I see that I’m gaining weight.

Beauty secrets?

The only thing I do is to remove my makeup before I sleep. Even if I get home really late and I’m so tired from work, I do that. And I really try to sleep, because if you get a good night’s sleep, you are going to look fresh the next day. But once you lose your sleep, you are going to lose years of your life.

Beauty regimen?

Water lang talaga. I remove my makeup with makeup remover. I use Dermaline soaps when I shower. I use their feminine wash. I’m Caucasian and our skin mature earlier than that of Asians. What I do is I go weekly to Dermaline and have my treatments there--facial masks and laser hair removal,

Beauty product you cannot live without?

I use Dermaline soaps a lot, like gluthathione soap. I would never leave home without mascara. Even if I don’t have any makeup on, you will always see my pilikmata--I make an effort to do so. I don’t even wear fake eyelashes. I really put on maraming mascara.

Who does your hair?

I’d rather do my hair than let a hairstylist do it because I know my hair better. Working as a model for five years has taught me how to fix my hair and do my makeup. I’m very particular with it, let me do it na lang. In Eat Bulaga, each of us do our own makeup. One time, when I was modeling for a fashion show, a hairstylist used an electric curler to curl my hair. But pinaso ako sa shoulders. I wanted to cry. So now, either I really know the hairstylist or I would just do my hairstyling.

Beauty Advice?

Don’t expose yourself to the sun without any sunblock, because you would get pimples, wrinkles, and freckles.

Monday, September 27, 2010

Jail Congestion, Problems In the Judicial System Tackled

By Ana Kristine B. Valenzuela
Printed What’s On & Expat, December 9-15, 2007 page 6


The Caloocan City Jail is congested by 1124 percent. The detention center has an ideal capacity of 136 inmates, yet the Bureau of Jail Management and Penology (BJMP) managed to fit in 1,665 people. The Caloocan City Jail, like other penitentiary across the Philippines is extremely overcrowded.

Jail congestion is one of the biggest problems of the BJMP. According to statistics obtained from the BJMP website, there are 20,497 inmates detained in the National Capital Region alone in a facility meant for 5,926 people.

Jail congestion or overcrowding is just one of the problems that were raised in five documentaries launched last November 23. The filmmakers, Gang Badoy, Kidlat de Guia, Lourd de Veyra, Pepe Diokno, Tado Jimenez, and Cheryl Corre focused on the everyday dilemmas that prisoners deal with such as living within a daily food budget of PhP40 per inmate and the trouble one has to undergo with the Public Attorney’s Office. The launch was attended by Supreme Court Justice Renato Puno.

Due to overcrowding, detainees, as one documentary depicted, take shifts in their sleeping routines not only because of the lack of beddings but also because of lack of space. They were considered lucky enough if they slept on the floor, even without a mat, pillow or blanket.

With the jammed jail cells, diseases, particularly skin infections are widespread.
Another problem that came up is that detention centers were built decades ago. The New Bilibid, in Muntinlupa prison was constructed in 1936 through 1939. Amenities, like toilets and sports facilities are not good enough and inadequate.

Some have the benefit of videoke machines, tennis and basketball courts; but still many do not have the advantage to separate the women and the youth from the men. Out of the 1,082 jails accounted for by the BJMP and the Philippine National Police across the country, only 336 have separate cells for female and 203 have separate cells for minor detainees. The women and underage inmates share the same space as those charged with heinous crimes such as rape, murder and drug pushing.

There are many reasons as to why the number of prisoners increase and continue to fill up the already teeming jail cells. Some blame the implementation of Comprehensive Dangerous Drugs Act of 2002, which led to the reduction in the quantity of illegal drugs bailable under RA 9165. Others say poverty and unemployment are the reasons why the detainees are unable to pay bail, among others. Another major reason is the slow disposition of cases in court.

“As it stands, there is the perception that the judicial system does not seem to operate for those who can afford to protect themselves. It is no secret that just like our country’s jails, our courts are also severely congested,” said Chief Justice Puno.

The chief justice was referring to the number of judges in the country. The country has a ratio of one judge to 45,000 people. The ideal ratio is one judge to a thousand.

“The evident truth is that the country’s penitentiary system is teeming with problems that cannot be resolved with simple, instantaneous solutions, for our criminal justice system rests on five intercontinental pillars: the police, the prosecution, the courts, the correctional system and the community,” Puno said.

There may still be hope. For the year 2007, the BJMP has been bestowed a budget of PhP3.272 billion with PhP 165 million allocated for logistics. The money set aside will hopefully allow the bureau to improve living conditions inside jail cells.

The five documentaries showed the predicament of Filipino prisoners, jail congestion, minimum amount of money for food and supplies, protracted trials, prolonged resolutions of the cases, lack of legal representation and judges and lack of opportunity to reform and rehabilitate the offender. The Asia foundation collaborated with Lawyer’s League for Liberty (LIBERTAS) and Rock Ed Philippines for these documentaries, Gang Badoy and Kidlat de Guia’s “1048:2261”, Pepe Diokno’s “Dancing for Discipline”, Lourd de Veyra’s “Buhay Looban”, Tado Jimenez’s “Dokumentado: Rock the Rehas” and Cherryl Corre’s “Sining Manlilikha sa Loob ng Preso”

Wednesday, August 25, 2010

Angel Locsin: Where She’s Putting Her Money


Angel Locsin: Where She’s Putting Her Money

By ANA KRISTINE B. VALENZUELA PUBLISHED MOD August 2010

ANGEL Locsin has already proven herself well in showbiz so she endeavors on a new enterprise where she is putting her well earned money. And she is taking with her the things she learned from the entertainment industry as she fulfills a new role of an entrepreneur.

The actress recently ventured into the food industry by opening her own bar and KTV in Quezon City, which is called Fuel Up. “It’s my first time to do this, to engage in a business, specifically a bar. Lately I’ve been going out a lot because I really don’t know what the people are looking for. The crowd in Makati is different from the crowd in Quezon City, right?”

It is not only research that Angel is doing, as when it comes to her business, she is hands-on. “There are times that I go to the bar and oversee things. I even mix drinks. Of course it’s just a new business. I really have to assist my staff and we need to work hand in hand. We are like one big family there,” she says.

She fondly recalls one incident when she gladly helped out. “There was one time we were shorthanded, and our bartender needed assistance. Our customers wanted some drinks and to take pictures with me. Then, I thought, hmm… why don’t I help out? I asked them, ano gusto n’yo? Our sales went double that night. Every time someone would take a picture they would need to drink beer or take a shot first. It was fun, tapos na-enjoy naman nila, kasi ako ‘ yung nagmi-mix talaga,” she says.

Of course like any regular establishment, Fuel Up also encounters some dilemmas. She shares, “One time, there was a group who went on a field trip in our bar. We didn’t know what to do. Kasi ‘di ba, why would you have field trip in a bar? They were all minors. If we turned them away, they would be offended. Also, our regulars and walk-in customers were there. Even though they were so many-- a bus full! --they weren’t really ordering much. Probably because they were still minors. So we just talked to them and stated our rules. Of course some were offended. But we really needed to do that.”

“Success is not all luck. There are certain opportunities that pass us by, may mga tsamba, but then you also have to prove yourself,” Angel says. Of course we know that Angel proved herself well by not passing by opportunities such as the youth show Click, and in the fantasy series Mulawin where she played Alwina. Even more, she proved her acting prowess via an Emmy nomination for her role as she-wolf in the teleserye Lobo.

Up next for Angel is a movie with Aga Muhlach, tentatively titled Huling Sayaw, where she plays the role of a pole dancer ."When I was offered the role, my reaction was, ‘Are you sure that it is me you want to cast?’ In this movie, I had to do everything that I didn’t want to do, as in lahat.” Angel says. To prep up for the role, she had to take up pole dancing lessons.

“You wouldn’t be able to last in the entertainment industry if you don’t have the talent, proper attitude, and if you don’t work your fingers to the bone,” Angel says.

With this kind of outlook, it is no wonder why she has many projects and endorsements, among them top retail brand Folded and Hung and canned goods giant Century Tuna.

“Some think that showbiz is all glitz and glamour,” she says. “No, it’s not just that. There are days when you don't feel the emotion the director calls for, but you just have to emote it. That’s how draining the work is.”

Problems such as having minors in a bar you own or being cast in a challenging role may be a regular rough patch on the road, but this girl can seem to solve them well, with a dose of talent and a shot of perseverance. “It just takes hard work for you to do your job well. Research, be on time, and be professional,” she says.

Angel Talks Fitness and Money

What’s your daily diet like?

I have to have a cheat day, where in I eat whatever I want. Before, I chow down on a lot of junk food, but now, I don’t eat as much anymore. I stopped eating junk food this year.

Do you have a sports regimen?

I do biking and belly dancing.

How about your exercise regimen?

I jog. I work out. There’s a video called Insanity. You should watch it. The workout is super intense. It is not that new, but it is slowly gaining a following.

How do you budget your money?

I have an accountant who helps me with my budget. I don’t spend that much. I only treat myself with food actually and, oh yeah, shoes. If I don’t need something then I won’t buy it. I keep my payments in the bank and withdraw cash only if needed.

What is one thing that you are saving for?

I already have a house, so I’d like to have more investments.

Define Wealth

I am rich in family and friends. I consider myself blessed for having that kind of family who supports me. At the same time, they don’t tolerate the bad things that I do. They treat you as a normal person and not as a celebrity